Welcome to Kathrin's Yoga!
Kathrin's Yoga offers Beginners Hatha Yoga classes in Ashmore and Paradise Point on the Gold Coast in Queensland. In each class yoga postures are practiced along with relaxation techniques, visualizations and breathing to help relieve stress and reduce muscle tension, increase flexibility and strength, tone muscles, increase energy and improve overall well being.
NEXT BEGINNERS YOGA COURSE
Starting Wednesday 14th March 2012 6.15pm
8 week course only $90!
Book in with a friend & each receive $10 off.
Places are limited so book in early to confirm your spot.
Courses held in climate controled studio
at Guardian Angels School, Ashmore
BYO Yoga mat & towel
Call 0414 223 508 for further details.
With regular practise our classes are designed to help:
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Come along and experience the positive benefits of yoga today in a welcoming and friendly environment.
Call Kathrin 0414 223 508
to book in your place.
All welcome.
Please bring yoga mat and towel to class.
Looking forward to seeing you in class!
